I'm Sarah, a British Wheel of Yoga Teacher and Master Reiki Practitioner, deeply committed to guiding others on their path to wellness and self-discovery.

My passion for holistic healing runs deep, ignited by personal experiences of
overcoming burnout and neglecting the high levels of stress and trauma in both
my mind and body.

Through gentle yoga practices and regular breathwork, I found solace and healing, realising the transformative power of these simple yet profound techniques. Though I didn’t realise it then, these practices were precisely what I needed for healing — I just had to listen.